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Remote

A brief introduction on how to start

Simply scan the QR code on the screen to access the remote control. Choose from the available workout options and customize your session.

 

Current available work-out screens are awailable:

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Create a profile

Create a profile with warp speed

Sign in: 
Tap the "Sign in" button in the top right corner.

Authenticate:
Sign in using your Google or Apple ID.

Easy re-access:
Once you have signed in, the remote will remember your credentials for future useage.  

Data storage

How to toggle data storage 

For coaches working with larger groups of athlets, efficiency is the key. Turning off data storage means you can perform testing without dealing wil signing athletes in and out. 

 

Delete data

Made a mistake? We got you covered

Maintain full control of your data. If you make a mistake you can easily delete the data on the history page. 





 

Squat 

Customize your workout

To start your squat workout on AlphaPWR, begin by scanning the QR code on the monitor and selecting "squat". You'll then see a list of customizable workout parameters on your phone screen.

The velocity drop percentage reflects how fatigued you will feel after the workout, while the restitution time sets the countdown timer between sets.

 

Once you've set your parameters, press the green "go" button on your phone to begin your workout with the selected settings.

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Squat analytics

Unlock your squat potential

Simply press the 'Go' button to start your workout.

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Pull

Start workout

Simply press the 'Play' button to start your workout.

Jump 

Select your test parameters

  1. Time in Air (TIA): Calculates jump height from your air time.

  2. Take-off Velocity (TOV): Determines jump height based on takeoff force.

  3. Combined (TIA & TOV): Displays both TIA and TOV results simultaneously.

  4. Height Goal: Jump to reach a custom height goal. System calculates time to goal.

  5. Time Goal: Jump high or many times within a set period. Ideal for side hop tests.

  6. Show Reactive Strength Index (RSI): Measures explosiveness of the jumper. Click [here] for more info.

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Balance

Set custom test time

The duration of the test can be adjusted by using the slider on the remote control. 

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Remote

Be creative

This screen is made to explore your creativity. 

Here  you have the option to display:

  • Peak force

  • Circle test

  • Weigt

With real time feedback

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