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Manuel Alfaro11. aug. 20238 min Beyond the Basics: Advanced Squat Technique Improvement with AlphaPWR Squat Analytics Manuel Alfaro, Marie Matre & Ola Næss Kaldestad The squat is one of the most common exercises, but it can also be technically demanding....
Sander Remme & Nicholas Nyquist20. jul. 20239 minDigging into the detailsNeuromuscular Adaptations and Strength Training for High-Performance AthletesThe Impact of AlphaPWR During In-Season Training Heavy resistance training is a commonly employed strategy to enhance physical attributes...