Ola Næss Kaldestad11. jul. 20232 minMastering AlphaPWRJump goalsAt Alphatek, we're continually striving to enhance your experience with our AlphaPWR system. With this in mind, we're pleased to give an...
Manuel Alfaro6. jul. 20238 minDigging into the detailsAlphaPWR vs other VBT devices: Is barbell velocity an incomplete metric? By Marie Levin Matre -Sport Scientist and Manuel Alfaro - Sport Performance Engineer Velocity Based Training (VBT) is a training method...
Manuel Alfaro26. jun. 20239 minUnderstanding The Reactive Strength Index (RSI)By Manuel Alfaro - Sport Performance Engineer The Reactive Strength Index (RSI) is one of the metrics utilized to evaluate the...